Gentle, intuitive movement to help you get out of your head and back into your body. A practice to reawaken sensation, presence, and pleasure — no experience required.
60 - 90 minutes | In-person classes & special events when I’m grounded in one place.
Gentle, intuitive movement to help you get out of your head and back into your body. A practice to reawaken sensation, presence, and pleasure — no experience required.
60 - 90 minutes | In-person classes & special events when I’m grounded in one place.